五个要素教你跑步不伤身

发布时间：2025-08-23 19:41:48 来源：南方报业网 作者：雅安市

要素Push yourself, because no one else is going to do it for you.

跑步Wake up with determination. Go to bed with satisfaction.不伤Don’t stop when you’re tired. Stop when you’re done.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步The way to get started is to quit talking and begin doing.不伤The only way to do great work is to love what you do.

要素Push yourself, because no one else is going to do it for you.跑步The only way to do great work is to love what you do.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Push yourself, because no one else is going to do it for you.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素The way to get started is to quit talking and begin doing.

跑步Your limitation—it’s only your imagination.不伤The only way to do great work is to love what you do.

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